1:07 – Embodying the Elements
The relationship and interaction of the five elements that make up our bodies and our world.
Bug’s Eye View
The benefit of meditation and practices that widen our perspective to see the sacred within the mundane.
In this period of COVID, pause and reflect on the things that have shifted and where we might express gratitude.
Understanding how the gross and subtle aspects shape our realities.
Your Relationship to Space
A reflection on how we spend our time and the physical and metaphysical aspects of space.