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Welcome to the #PracticeWithClara Morning Gatherings. Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to center the discussion.
This week’s theme was ether where we discussed the relationship of ether to the five elements.
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Watch the full episode: https://tinyurl.com/pwc-podcast

In this episode:

Here’s more about what we discussed in this episode:
1:07 – Embodying the Elements  
The relationship and interaction of the five elements that make up our bodies and our world.
16:45 – Bug’s Eye View
The benefit of meditation and practices that widen our perspective to see the sacred within the mundane.
18:41 – Expressing Gratitude
In this period of COVID taking a moment to pause and reflect on the things that have shifted and where we might express gratitude.
22:28 – Unpacking Consciousness
Understanding how the gross and subtle aspects shape our realities.
26:31 – Your Relationship to Space
A reflection on how we spend our time and the physical and metaphysical aspects of space.