Podcast

March 30, 2020

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Clara and Stephanie participate in a moving meditation to stimulate the subtle body through breath and visualization in this week’s episode.

Ways to stay connected:

1:40

Boa Breath Practice

Embodying ether through a moving meditation with Boa Breath, a style of breathing from the martial arts, Chien Lung.

2:58

Move with Ether

Embrace ether with a moving meditation through Boa Breath, a style of breathing from the martial arts, Chien Lung.

12:18

Meditation on Indra’s Net

A visualization practice that encourages one to feel our interconnectedness to each other and all other beings in this universe.

19: 00

Cosmology of Indra’s Net
How space and ether are in everything and connect all beings and how might bring this element into our lives.