Creative feminine energy expressed in the universe as Shakti and how to awaken the creative force within.
4:40
Goddess of Expression
Embracing Saraswati, Goddess, for creative expression and communication.
We are the alchemists of our own experience, understanding the power of inner transformation in shifting how we feel.
10:04
Modes of Expression
Shifting how you feel by exploring different expression modes through physical activity, art, and verbal communication strategies.
17:58
Return to the Heart
Creating a balance between the masculine and feminine energies gives space to come back to the heart to acknowledge and express ourselves.
27:16
Questions for Expression
What will you take with you as you reintegrate post-social-distancing, and what is asking to be expressed right now?
