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Night Chill (18-min) Yin

A short yin class for those looking to bring movement into the spine while getting relaxed.

Great for those feeling anxious, stressed, or are getting ready for bed.

To access the Spotify playlist, please log into your account on your web browser and click on Spotify icon on this class’ page.

Style: Yin

Duration: 18-min

Level: Open

Props: 2 Blocks

Location: Vancouver, BC

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