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Develop your knowledge and self-awareness through educational content influenced by the yoga practice and special guest speakers on the #PracticewithClara Podcast.

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6 Strong Postures to Prep for Side Crow Pose

Side Crow Pose (Parsva Bakasana) is an advanced yoga pose that requires strength, patience, and determination.  Similar to crow pose (Bakasana), side crow pose strengthens

12 Insightful Tips for New Yoga Teachers

12 Insightful Tips for New Yoga Teachers

Passion, patience and perseverance will support new yoga teachers.  While learning a new technique, it’s important to keep things simple as you develop the skills

crow pose

7 Steps to Achieve One Legged Crow Pose

Crow pose (Bakasana) is a foundational yoga asana that will help you build the strength, tenacity, and confidence to move into more challenging arm balancing

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