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A deep dive into the yoga asanas, pranayamas, mantras, kriyas, mudras, and more from the Practice with Clara apps.

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Nourish beginnings, let us nourish beginnings.Not all things are blest, but the seeds of all things are blest.The blessing is in the seed.  —Elegy in

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Join the Shadow School Email Series

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How To Start A Home Yoga Routine

Did you disconnect from your yoga practice over summer break? It’s common (and healthy!) to put a pause on your exercise routine—especially if the sun’s

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