The whole aim of yoga is to slow down and relax. When your mind relaxes, it does not only bring contentment but a lot of mental health and wellness too. Studies have shown you important yoga is to bring down the severity of different mental diseases. What better way to amplify the effect of yoga than to add calming music in the background? You will come across many playlists. Some will resonate with your style and liking while others will not. Worry not as you will find your song or playlist. You just have to keep looking and experimenting with different genres of music.
Here is a yoga playlist that I have made for you. These songs have been hand-picked carefully by me and everything from the lyrics to the tune of these songs is absolutely apt for yogis who want to let go of themselves and focus on their movement. You can play it while doing yoga solo or you can join me in one of my classes and we might do yoga to one or all of these songs.
Last Exit-Junior Boys
In For the Kill (Skream’s Remix)-La Roux
You Got Me-The Roots & Erkyah Badu
Don’t Give Up-The Whitest Boy Alive
Summer Skin-Death Cab for Cutie
Spinning Away-Sugar Ray
Musings to Myself-El Michels Affair
Re:Stacks-Bon Iver
Wild is the Wind-Cat Power
Ever So Lonely-Eyes-Ocean -Sheila Chandra
PS.
Practice yoga online with me or catch me at my next yoga event. Learn more about our vinyasa flow yoga, online yoga classes, or be curious and try out the 30 day yoga challenge.
To see my latest playlists follow me on spotify.
