Power Center (54-min) Vinyasa
Our power center resides in the third chakra at our solar plexus.
This practice starts with the mantra RAM, goes through a heated vinyasa sequence and ends with a meditation on our inner flame.
To access the Spotify playlist, please log into your account on your web browser and click on Spotify icon on this class’ page.
**Start Spotify playlist after meditation**
Location: Leña, Galiano, BC