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Taking Flight (49-min) Vinyasa

Let’s lift off!

From arm balances to inversion play, this class has a bit of everything in the fire family.

With flying pigeon (Galavasana) being the peak pose, we’ll move through some deep hip openers, twists & handstands.

Style: Vinyasa

Duration: 50-min

Level: Intermediate/Advanced

Props: 1 Block

Focus: Arm balances, Hip openers, Inversion

Location: Maui, Hawaii

To access the Spotify playlist, please log into your account on your web browser and click on Spotify icon on this class’ page.

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